Audra DoverOct 244 min readCan You Feel the Vibe? How Harnessing Vibrations Can Empower Your Everyday LifeLearn how to harness vibrations in your daily life to help pave the way for a life filled with vitality, positivity, and empowerment.
Audra DoverOct 82 min readWhat Are the Unexpected Benefits of Intentional Self-Care Rituals?Learn some of the benefits of making time to create 'Intentional Self-Care Rituals'.
Audra DoverJul 30, 20213 min readIntention SettingYour intentions support your goals from the inside out. They are a commitment of what you want to accomplish, not just achieving the end...
Audra DoverNov 16, 20203 min readUnplug for a few hoursThey don't call it lazy Sundays for nothing! If you were to pick one day of the week to unplug from the world, even for a few hours, what...
Audra DoverNov 2, 20202 min readSetting Healthy BoundariesBoundaries protect your personal self by drawing a clear line between what you will do and what you won't which is critical for reducing...
Audra DoverOct 19, 20202 min readReclaim Your Goals and Dreams Today'A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams...
Audra DoverOct 5, 20203 min readMaintaining a Healthy Work-Life BalanceThe most important thing to maintaining a healthy work-life balance is to make yourself a priority. Having a work ethic that compliments...